When saying I AM ENOUGH just isn’t enough They say a picture paints a thousand words, well here’s the truth behind this picture. I Am Enough is a belief I have worked on using my life transforming QTT tools over the past few years as I was plagued by the belief that I wasn’t enough […]
Network Ireland Emerging New Businesswoman 2022
Last week I won an award for Network Ireland Emerging New Businesswoman 2022. I had applied the previous 2 years and was not successful. On reflection I am not going to lie, I “needed” to win as I was looking for external validation that I was ENOUGH and that my business was successful, It was coming […]
Body image has taken a hammering, thanks to Covid
I am a woman on a mission. I have spent over 30 years defining my self-worth by the number on the scales and I am declaring ‘enough is enough. We can’t keep deferring our happiness until we weigh x, fit into y or look like z.
Appearing on National TV is One Way of Getting Outside Your Comfort Zone
What are you holding yourself back from doing? Earlier this week, I appeared on National TV on the Elaine Show on Virgin Media. People said sure you’ll be grand, you are confident, a natural but they were wrong. Well, it wasn’t always the case… a mere 2 years ago I would not have done a prayer […]
Women’s Crazy Clothes Sizing
It’s not you – women’s clothing sizes don’t make any sense! I had my debut radio interview this morning on Cork’s 96FM to discuss the very frustrating topic of the varying sizes between women’s clothes sizes. In theory a size should at least remain the same within a single brand but that’s not always the […]